With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model.

If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety.

Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.

With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

"Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global

Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote!

Breathe to Succeed shares the transformative power of breath in business. Even just three deep breaths at key moments can be nothing short of miraculous. With Abrams's fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. Breathe to Succeed will teach you how to:

Utilize a variety of simple breath techniques to access your optimal energy and manage your emotions in the moment.

Become self-aware of your negative thought patterns/behavior and rewire your brain with positive new habits.

Activate the power of your mind to breathe through challenges, make better decisions, and reach goals effortlessly.

"The first terrific thriller of 2023." --James Patterson * "Spectacular...Taut, gripping." --Kirkus Reviews (starred review) * "Reads like Apollo 13 underwater." --Don Winslow * "Masterful." --Patricia Cornwell

Flight attendant turned New York Times bestselling author T. J. Newman returns with an edge-of-your-seat thriller about a commercial jetliner that crashes into the ocean and sinks to the bottom with passengers trapped inside--and the extraordinary rescue operation to save them.

Six minutes after takeoff, Flight 1421 crashes into the Pacific Ocean. During the evacuation, an engine explodes and the plane is flooded. Those still alive are forced to close the doors--but it's too late. The plane sinks to the bottom with twelve passengers trapped inside.

More than two hundred feet below the surface, engineer Will Kent and his eleven-year-old daughter Shannon are waist-deep in water and fighting for their lives.

Their only chance at survival is an elite rescue team on the surface led by professional diver Chris Kent--Shannon's mother and Will's soon-to-be ex-wife--who must work together with Will to find a way to save their daughter and rescue the passengers from the sealed airplane, which is now teetering on the edge of an undersea cliff.

There's not much time.

There's even less air.

With devastating emotional power and heart-stopping suspense, Drowning is an unforgettable thriller about a family's desperate fight to save themselves and the people trapped with them--against impossible odds.

#1 NATIONAL BESTSELLER

"I love Katherine May's new book, Enchantment....It's a beautiful offering of light, truth and charm in these strange, dark times." - New York Times bestselling author Anne Lamott

"Katherine May gave so many of us language and vision for the long communal 'wintering' of the last years. Welcome this beautiful meditation for the time we've now entered. I cannot imagine a more gracious companion. This book is a gift." - New York Times bestselling author Krista Tippett

"Gentle inspiration for those who feel exhausted or helpless... May shows how paying deliberate attention to what's around us can surprise us with insights and reveal new connections that deepen our appreciation for the world." - Washington Post

From the New York Times-bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all

Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her to feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around?

In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there.

An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering.

Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only "fix" was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. A decade and a half later, still on the same cocktail of drugs, Brooke found herself hanging halfway out her Manhattan high-rise window, calculating the time it would take to hit the ground. As she looked for breaks in the pedestrian traffic patterns, a thought dawned on her: "I've spent half my life--and my entire adult life--on antidepressants. Who might I be without them?" Unfurled against a global backdrop, May Cause Side Effects is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life. An illuminating memoir for those who take, prescribe, or are considering psychiatric drugs, May Cause Side Effects is an honest reminder that the road to true happiness is not mapped on a prescription pad. Instead, Brooke's story reveals the messy reality of how healing begins at the bottomless depth of our suffering, in the deep self-work that pushes us to the edges of who we are.

NATIONAL BESTSELLER

Named a Best Book of the Year by: Time * Kirkus Reviews * USA Today * Entertainment Weekly * Garden & Gun * Vox * Atlanta Journal-Constitution

A Most Anticipated Book of Fall from: Associated Press * Atlanta Journal-Constitution * BookPage * Book Riot * The Boston Globe * Entertainment Weekly * Esquire * Garden & Gun * LitHub * St. Louis Post-Dispatch * Sunset Magazine * Time * Town & Country * The Millions * USA Today * Vogue * Vulture * The Week

An exuberant, bighearted novel about two teenage misfits who spectacularly collide one fateful summer, and the art they make that changes their lives forever

Sixteen-year-old Frankie Budge--aspiring writer, indifferent student, offbeat loner--is determined to make it through yet another summer in Coalfield, Tennessee, when she meets Zeke, a talented artist who has just moved into his grandmother's house and who is as awkward as Frankie is. Romantic and creative sparks begin to fly, and when the two jointly make an unsigned poster, shot through with an enigmatic phrase, it becomes unforgettable to anyone who sees it. The edge is a shantytown filled with gold seekers. We are fugitives, and the law is skinny with hunger for us.

The posters begin appearing everywhere, and people wonder who is behind them and start to panic. Satanists, kidnappers--the rumors won't stop, and soon the mystery has dangerous repercussions that spread far beyond the town.

Twenty years later, Frances Eleanor Budge gets a call that threatens to upend her carefully built life: a journalist named Mazzy Brower is writing a story about the Coalfield Panic of 1996. Might Frances know something about that?

A bold coming-of-age story, written with Kevin Wilson's trademark wit and blazing prose, Now Is Not the Time to Panic is a nuanced exploration of young love, identity, and the power of art. It's also about the secrets that haunt us--and, ultimately, what the truth will set free.

"Genius... It is miraculous to read these pieces... You must read The Best of Me." --Andrew Sean Greer, New York Times Book Review

A New York Times Book Review Editors' Choice

A CNN and Christian Science Monitor Best Book of the Month

For more than twenty-five years, David Sedaris has been carving out a unique literary space. A Sedaris story may seem confessional, but is also highly attuned to the world outside. It opens our eyes to what is at absurd and moving about our daily existence. And it is almost impossible to read without laughing.

Now, for the first time collected in one volume, the author brings us his funniest and most memorable work. In these stories, Sedaris shops for rare taxidermy, hitchhikes with a lady quadriplegic, and spits a lozenge into a fellow traveler's lap. He drowns a mouse in a bucket, struggles to say "give it to me" in five languages, and hand-feeds a carnivorous bird.

But if all you expect to find in Sedaris's work is the deft and sharply observed comedy for which he became renowned, you may be surprised to discover that his words bring more warmth than mockery. Nowhere is this clearer than in his writing about his loved ones. Here, Sedaris explores falling in love and staying together, recognizing his own aging not in the mirror but in the faces of his siblings, losing one parent and coming to terms--at long last--with the other.

Full of joy, generosity, and the incisive humor that has led David Sedaris to be called "the funniest man alive" (Time Out New York), The Best of Me spans a career spent watching and learning and laughing--quite often at himself--and invites readers deep into the world of one of the most brilliant and original writers of our time.